“Angelica gave me the tools and confidence to change my life – I feel like I’m getting the old me back.” - Lisa
This isn’t just a website — it’s an insight into how I work.
Beyond the services I offer, you’ll find tools, reflections, and resources that shape the way I support people. You’re welcome to browse, book, or simply explore.
Get to
know me
I’m Angelica — a physiotherapist and coach who believes that recovery isn’t just about getting back to where you were, but building a future where you feel stronger, more capable, and more in control of your health. With a background in rehab, behaviour change, and exercise science, I bring a whole-person approach to everything I do. If you’re looking for support that meets you where you’re at (and walks beside you), you’re in the right place.
Ready to take the next step?
Book your appointment today and start your journey toward better movement, less pain, and greater confidence.
Whether you're recovering, managing a long-term condition, or looking to future-proof your health — you're in the right place.
“Angelica took a holistic approach to my health – calm, kind, and supportive. She helped me find solutions to ongoing issues, always listening and adapting exercises to my needs. The sessions felt safe, motivating and empowering.”
Ruth, Long Covid
“Angelica helped me set realistic goals and understand how to manage my energy, fatigue and anxiety. I’ve made real progress both physically and emotionally and now have tools to support my health for the long term.”
Marc, PoTS
“Angelica gave me the tools and confidence to improve my health. She was knowledgeable, motivating, and always positive. I’m now stronger, more active, and more hopeful for the future.”
Tracy, Fibromyalgia
“Since starting exercise with Angelica, my pain and sleep have improved dramatically. I didn’t think such simple exercises could have such an impact – but now I feel happier, stronger, and more positive.”
Hossein, Osteoarthritis
Unsure where to start?
No problem at all. If you’re not quite sure which service is right for you or just have a question, feel free to get in touch using the form below.
I’ll help you work out the best next step — no pressure, no jargon.
And if I’m not the right fit, I’ll happily point you in the direction of someone who is.